I’ve been thinking recently about how much drilling I do. I worked on a simple sequence last Saturday that involved an action—>reaction—>action—>reaction round trip sequence. While in cooperative drills I noticed one of my partners would do the moves, however when we moved to in the hole resistance drilling to train the timing etc he would not perform the moves required so I could get my timing.
I noticed that this actually stifled my ability to train working out the timings for reactions etc. I’m of the camp that believes in repetition to increase muscle memory, and I’m starting to think that’s what I need to do to improve my reaction timing.
I sometimes feel a step behind in a live roll. I know what to do, but I’m just not anticipating peoples reaction. So I end up resisting their reaction instead of using it against them. I want to make the other person feel like they are one step behind.
So I’m going to see how my strategy of focusing on resistance drilling develops, so for each of the ways we can resist I can feel comfortable in the transition. From now on I’ll be asking my partners to use resistance, but limiting it to 4-5 options. So that way I can practise my counters and timing as well. Over time I hope to bring in more options to the drills.
Hope that makes sense!
Dan
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